Trio Plant- Based Menu Prices at 610 W Lake St, Minneapolis, MN 55408

Cool, contemporary vegan cafe offering hearty plant-based fare from burgers to soul food.

4.5 – 629 reviews $$ • Vegan restaurant

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Trio Plant-based menu
All Day – Appetizers
Taco Trio Gluten-Free. Tree Nuts. Our choice of Jackfruit or Walnut Taco “meat” on 3 corn tortillas topped with salsa, romaine lettuce, dice tomatoes, shallots and our homemade sour cream. Add guacamole +2	$12.00
Cauliflower Wings All wings come naked with sauce on side. Ranch included.	$14.00
Fried Onion Rings Served with a side of cilantro lemon aioli and homemade BBQ sauce.	$9.00
Nachos House-made corn tortilla chips layered with our Cheese Sauce”, black bean’s, walnut taco “meat”, lettuce, tomatoes, and drizzled with sour cream. Gluten-Free. contains Tree Nuts	$13.00
Chili Cheeze Fries House fries topped with our homemade southern chili, cheese Sauce and sour cream drizzle. Gluten-Free. contains Tree Nuts	$15.00
Na-Cho Fries Walnut taco meat, cheese sauce, Black Bean’s, diced tomatoes, romaine lettuce, top with Salsa and sour cream drizzle on our house fries. Contains tree nuts. Gluten-Free	$15.00
BBQ Jackfruit Fries Gluten-Free. House fries topped with our homemade BBQ jackfruit, pepper jack cheese, and grilled onions with a cilantro lemon aioli drizzle.	$15.00
Chikken Nuggets 10 pc Soy free Chikken Nuggets battered and deep fried.	$12.00
All Day – Burgers
Classic Double Cheeseburger Double stacked beyond burger topped with romaine, fresh onion and tomato.	$16.00
Falafel Homemade falafel fried then topped with romaine, grilled onions, pickles and our cilantro lemon aioli on a pretzel bun.	$16.00
Fiesta Taco seasoned beyond burger with American cheese, guacamole, fresh cilantro, romaine and tomato on a pretzel bun with sour cream.	$16.00
BBQ Pit Beyond burger with our homemade BBQ sauce, Gouda cheese, and fried onion ring on a pretzel bun.	$16.00
Mac Attack Beyond burger topped mac and cheeze and buffalo sauce on a pretzel bun. Contains tree nuts and gluten.	$16.00
Go Crazy Burger A wild card burger freestyled by our Head Chef. You just tell us what you absolutely don’t like and we’ll create the rest. The possibilities are endless your burger could be loaded with mac & cheeze or topped with coleslaw.	$18.00
Cheezeburger Single Beyond burger on a pretzel bun with lettuce, tomato, onion and mayo. With your choice of cheeze and side.	$15.00
All Day – Macs
Chili Mac Tree Nuts. Homemade southern chili combined with our mac and cheese and topped with crumbled cornbread and sour cream drizzle. Contains tree nuts.	$15.00
Burger Mac (Tree Nuts) Tree Nuts. Our Mac& Cheese With Trio BBQ Sauce. Pickles. Diced Tomatoes & Ground Beyond Burger Topped With Crushed Potato Chips & BBQ Drizzle	$15.00
Buffalo Cauliflower Mac Tree Nuts. Soy. Mac & cheese with buffalo sauce, diced tomatoes & crispy cauliflower wings. Drizzled with our Trio ranch. Contains soy and tree nuts.	$15.00
All Day – Wraps
Boolin Buffalo Wrap Gardein chicken battered and fried then tossed in buffalo sauce and wrapped in a whole grain tortilla with trio ranch, diced tomatoes and romaine lettuce.	$14.00
BBQ Jackfruit Our BBQ jackfruit and our southern coleslaw wrapped in a wheat tortilla with pepper jack cheese and grilled onions.	$16.00
The Lou Wrap Cauliflower wings fried then tossed in our bbq sauce and wrapped in a whole grain tortilla with Trio ranch, diced tomatoes & romaine lettuce. $	$14.00
All Day – Soul Food
For Your Soul Bowl Mac and cheese, collard greens, and buffalo sauce topped with crumbled cornbread and a dab of maple butter.	$16.00
Four-Item Platter Mac and Cheese, Collard Greens, Cornbread with Maple Butter, Yams, House BBQ Ribs (Jackfruit and gluten-based), Southern Slaw.	$19.00
Sweet Potato Fries	$6.00
Full Platter	$26.00
Three-Item Platter	$17.00
Five-Item Platter	$22.00
All Day – Kids Menu
Chicken Nuggets Soy Chicken battered and fried.	$8.00
Mac & Cheese	$8.00
Cheeseburger Single beyond patty with American cheese, pickles & lettuce on a pretzel bun.	$10.00
All Day – Sides
Mac & Cheese	$8.00
Collard Greens	$6.00
Cornbread with Maple Butter	$7.00
Yams	$6.00
House BBQ Ribs	$9.00
Southern Slaw	$6.00
Sweet Potato Fries	$6.00
Ranch	$1.00
French Fries	$4.00
Cajun Fries	$5.00
Cilantro Lemon Aioli	$1.00
BBQ Sauce	$0.50
All Day – Desserts
Sweet Potato Pie	$6.00
Triohouse Chocolate Chip Cookie	$5.00
All Day – Beverages
Lemonade	$4.00
La Croix	$4.00
Izze	$5.00
BlueBerry Mint Lemonade	$5.00

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Contact Trio Plant- Based

Address: 610 W Lake St, Minneapolis, MN 55408

Phone: (612) 326-1326

Website: https://www.trioplant-based.com/full-menu

Hours

Saturday	12–7PM
Sunday	Closed
Monday	Closed
Tuesday	12–7PM
Wednesday	12–7PM
Thursday	12–7PM
Friday	12–7PM

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