Locally owned and managed in Decatur, serving all of metro Atlanta. Pick up at our store or choose delivery. Order online from our monthly menu or stop by anytime and grab one of our 18+ different casseroles for dinner tonight… or stock your freezer! Our meals can be frozen… no worries about cooking them until you need them! Most of our prepped meals can be made in about 30 minutes, already diced and chopped for you! Browse our site to see this month’s meals, order online for pick up or delivery, and enjoy! We are happy to customize your meals to suit your family…. gluten free, vegetarian, low sodium, no dairy… we can do it!
5.0 – 34 reviews • Takeout Restaurant
Menu
| September Menu | |
| Beef | |
| Balsamic Onion Bacon Wrapped Beef Medallions *lighter with California blend (stovetop and oven) Fabulous balsamic onion jam simmers on the stove while the bacon-wrapped beef medallions cook!…with green beans and penne! Diet Points: 16 Gluten-free! Calories: 532, Total Fat: 24.5g, Sat. Fa… |
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| Beef Tenderloin with Havanna Tomato Sauce *lighter with green beans (grill or broil) Beef tenderloin seared with thyme, salt, and pepper and topped with a warm Havana tomato sauce with garlic, balsamic vinegar, marsala wine, and just enough ancho chili to give it great flavor!! …with c… |
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| Chimichanga Casserole (oven) Chimichanga flavor in a casserole! Ground beef with onions, red bell pepper, a little jalapeno (opt), cream cheese, fajita seasoning, tortillas, and Monterrey Jack… Diet Points:15 GF with corn tortillas! Calories: 417, Total Fat: 24.2, … |
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| Crockpot Cowboy Casserole (crockpot or stovetop) Great all-in-one meal! Ground beef, corn, kidney beans, red potatoes, tomatoes, onion, and a hint of mesquite… with cheese on top! Diet Points: 20 Gluten free!Calories: 653 Total Fat:17.4g, Sat. Fat: 10.2, Trans Fat: aog… |
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| Spinach and Beef Macaroni and Cheese (crockpot or oven) A great macaroni and cheese with spinach and ground beef that you can do in the crockpot or the oven!! Diet Points: 34 Can be GF! Calories: 880, Total Fat: 59.4, Sat. Fat: 34.3g, Trans Fat: 0.0g, Cholesterol 219mg, Sodium: 135… |
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| Chicken | |
| Baked Cheddar Chicken Tenders (oven) Quick and easy! Dredge tenders in milk, cheddar, and Ritz…serve with our special cream sauce! With vegetable medley and penne Diet Points: 20 Gluten-free with GF panko! Calories: 573 Total Fat: 33.5g, Sat. Fat: 20.9g, Trans Fat: o.og, Ch… |
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| Chicken with Lemon Mushroom Sauce *lighter with California blend (stovetop) Sautee chicken breasts topped with a sauce of mushroom, lemon juice, and low sodium chicken broth… with egg noodles and peas Diet Points: 10 Calories: 270, Total Fat: 11.4g, Sat. Fat: 5.5g, Trans Fat: … |
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| Crockpot Italian Artichoke Chicken *lighter with carrots (crockpot or oven) Chicken thighs simmering all day in an Italian tomato sauce, mushrooms, red bell peppers, and artichokes!…with corn and penne Diet Points: 7 Gluten-free! Calories: 282, Total Fat: 10.1g, Sat. Fat: 2.8g, … |
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| Greek Pasta Chicken Casserole (oven) Greek flavors of basil, oregano, red onion, mozzarella, feta, and black olives (opt.) with chicken, tomato sauce, and penne pasta make for a delicious dinner! Diet Points: 12 GF with rice! Calories: 419, Total Fat: 12.2, Sat. Fat: 6.1g, T… |
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| Lime Chicken with Black Bean Coconut Rice *lighter (less coconut milk and panko) (stovetop) Lime on the chicken really complements the coconut rice with black beans, roasted red peppers, and cilantro. Diet Points: 14 (includes rice and beans) (*12) Gluten free! Calories: 468(*41o), Tot … |
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| Pesto Stuffed Bacon Wrapped Chicken with Sweet Onion Rice *lighter (no rice) with squash (oven) Bacon-wrapped chicken breasts stuffed with pesto…with baked rice with onions and Swiss cheese! with vegetable medley Diet Points: 21 (*8) Gluten free! Calories: 695 (“371), Total Fat: 44.8g (“20.7)g, Sat. … |
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| Roasted Red Pepper and Sun Dried Tomato Creamy Chicken (stovetop) Browned chicken breasts simmer in chicken broth, red wine, Italian seasoning, sundried tomatoes…add cream and roasted red peppers to thicken…serve over fettucini. Diet Points: 12(includes fettucini) Gluten-free with rice! Calories… |
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| Triple Sec Brined Orange Chicken *lighter with Capri blend (stovetop, oven, or grill) Chicken breasts brined in triple sec, orange juice, lemon zest, Kosher salt, and brown sugar! egg noodles and vegetable medley Diet points: 6 Gluten Free! Calories: 238, Total Fat: 1.6, Sat Fa… |
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| Pork | |
| Crockpot Balsamic Cherry Pork Roast with Herbed Orzo (crockpot, stovetop, or oven) Pork roast simmers in balsamic vinegar, cherries, onion, and basil….serve with herbed orzo! with vegetable medley Diet points: 14 Gluten-Free with rice! Calories: 504 (includes orzo), Total Fat: 18.9g, Sat Fat: 7…. |
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| Coffee Spiced Rubbed Pork Tenderloin (oven or grill) Pork tenderloin rubbed with coffee, brown sugar, chili powder, cinnamon, cumin, Kosher salt, pepper, garlic powder…peas and rice Diet points: 4 Gluten-Free! Calories: 215, Total Fat: 5.85g, Sat Fat: 1.9g, Trans Fat: 0.0g, Chole… |
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| Chipotle Lime Carnita Tostadas (crockpot) Pork simmers in lime juice, chipotle, cumin, onion, garlic, and chicken broth. Serve on toasted corn tortillas with refried beans and salsa! Diet points: 12 Gluten-Free! Calories: 427, Total Fat: 13.7g, Sat Fat: 4.3g, Trans Fat: 5.1g,… |
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| Pepperoncini Pork with Creamy Bleu Cheese *lighter (less butter bleu cheese) no pasta (stovetop) Diet points: 13 (*8) Gluten-Free with rice for pasta! Calories: 449 (*252), Total Fat: 16.1g (*15.5), Sat Fat: 8.0g (*7.9), Trans Fat: 0.0g, Cholesterol: 77mg (*76), Sodium: 766mg, Total Carb… |
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| Pork Chops with Lemon and Caper Sauce *lighter (less breading and cheese) we add broccoli (stovetop) Tasty breaded porck chops lightly sauteed and served with a lemony wine sauce!…with corn and penne Diet points: 9 (*6) Gluten-Free with GF breadcrumbs! Calories: 334 (*252), Total … |
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| Pork Roast with Bourbon Mushroom Sauce *lighter with green beans (crockpot, stovetop, or oven) Pork roast with rubbed with salt, pepper, paprika, basil, and topped with a fantastic sauce of mushrooms, onions, garlic, bourbon, white wine, chicken broth, and cream!…with green beans an… |
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| Seafood | |
| Fenimore Gin Shrimp (stovetop) Shrimp and corn…light, fresh, with a little cilantro and splashed with gin Diet points: 12 (includes rice) Gluten Free! Calories: 415, Total Fat: 10.3g, Sat Fat: 5.6g, Trans Fat: 0.0g, Cholesterol: 259mg, Sodium: 234mg, Potassium: 4… |
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| Firecracker Shrimp *lighter no rice (stovetop) Toss lightly fried shrimp in just the right amount for your tastes of our sweet-spicy sauce of sweet chili sauce, orange juice, soy sauce, sriracha, and garlic! with Jasmine rice and California blend Diet points: 12 c… |
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| Fish Tacos with Chipotle Dressing *lighter (less sauce, corn tortillas) with California blend (grill, stovetop) Quick and easy fish tacos…great spices and chipotle sauce to serve on top!…with vegetable medley Diet points: 11 (includes flour tortillas) (*10 includes corn tort… |
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| Ground Beef or Ground Turkey | |
| Swiss Burgers and Hash Browned Potatoes *lighter with California blend instead of potatoes (stovetop, oven) Beef or turkey burgers topped with a tomato onion sauce and Swiss cheese! Serve with roasted potatoes Diet Points: 11 (includes potatoes) Gluten-Free! Turkey- Calories 384, Tot… |
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| Vegetarian | |
| Potato Crust Veggie Quiche (oven) Our veggie quiche has a shredded potato crust topped with spinach, mushrooms, onions, and cheese. Bake to a golden brown! Diet Points: 5 Gluten-Free!, Calories 147, Total Fat: 5.6g, Sat. Fat: 2.7g, Trans Fat: 0.0g, Cholesterol: 13mg, Sodi… |
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| August Menu | |
| Beef | |
| Italian Calzones (Oven) Calzone dough stuffed full of beef, sausage, mushrooms basil, ricotta, and cheddar…baked to a golden brown and served with marinara! Diet Points: 13 Calories: 384, Total Fat: 16.8g, Sat. Fat: 8.8g, Trans Fat: 0.0g, Cholesterol 59mg, Sodi… |
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| Mesquite Beef Tenderloin with Balsamic Green Bean Salad (Stovetop, grill) Beef tenderloin rubbed with mesquite and liquid smoke. Serve with a flavorful green bean salad in a balsamic vinegar, lemon juice, red onion dressing and tossed with feta. with rice Diet Points: 11 Gluten free! Calories: 421, To… |
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| Beef Medallions with Rosemary Sour Cream *Lighter, with green beans (Grill, bake, or stovetop) Amazing beef medallions marinating in a mustard paprika (you add later!) and served sauce of sour cream, rosemary, mayonnaise, lemon juice, dry mustard, and white wine vinegar! Gluten free! wit… |
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| Chicken | |
| Blueberry Bourbon Barbecue Chicken *Lighter …with squash A fabulous blend of blueberries, red onion, bourbon, brown sugar, ketchup, and spices simmered and served over chicken…so good!!! (Grill, stovetop, oven) …with corn and penne Diet Points: 4 Gluten free! Calories: 234 T… |
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| Chicken Swiss Club Casserole (Oven) It tastes like a club sandwich! Chicken, macaroni, bacon, tomatoes, spinach, cream sauce, and a touch of light mayonnaise topped with Swiss cheese. Diet Points: 11 Gluten free with rice! Calories: 397, Total Fat: 13.5, Sat. Fat: 8.1, Trans… |
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| General Tso’s Chicken Sliders *Lighter, no buns (Crockpot, Air Fryer, or Stovetop) Slightly spicy and super good! Fun sliders with chicken thighs in our homemade sauce with soy sauce, peanut butter, molasses, vinegar, garlic powder, sesame oil, and chili garlic sauce topped wi… |
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| Lemony Chicken Roll Ups *Lighter, with green beansand no rice (Bake, stovetop) Chicken with cream cheese and tarragon, rolled, wrapped with bacon, and baked. Serve with wild rice cooked in chicken broth, lemon juice, and a touch of dill. …with vegetable medley Diet Po… |
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| Margarita Chicken (Grill or Oven) with California blend and rice. So refreshing! Homemade Margarita simple syrup and a bit of garlic really give this chicken a great flavor! Diet Points: 4 Gluten free! Calories: 188, Total Fat: 3.4g, Sat. Fat: 0.7g, Polyunsaturate… |
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| Mojo Chicken with Chili Lime Corn (Grill or Oven) Citrus, garlic, cumin, and cilantro make this marinade just right. …with chili lime corn Diet Points: 9 Gluten free! Calories: 341, Total Fat: 16g, Sat. Fat: 2.7g, Trans Fat: 0.0g(*0.0), Cholesterol 71mg, Sodium: 410mg, Potassiu… |
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| Smoky Barbecue Chicken with Cornmeal Cakes *Lighter (no cornmeal cakes) (Grill, oven, skillet) Slice and serve this chicken on cornmeal cakes topped with our smoky homemade barbecue sauce. Diet Points: 13 (*9) Gluten free! Calories: 428 (*286), Total Fat: 6.7g (*3.1), Sat. Fat: 1.5g (*0.7… |
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| Southwestern Chicken Thighs *Lighter …no pasta (Crockpot, stovetop, oven) Chicken thighs, tomatillos, green chiles, onion, cumin, and a little jalapeno (*opt.) simmer in your crock pot all day…dinner is done! with egg noodles Diet Points: 5 Gluten free! Calories: 223, T… |
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| Pork | |
| Barbecue Bleu Cheese Pork Tenderloin *Lighter (less sauce, less cheese)…with green beans (Grill, oven) Pork tenderloin stuffed with bleu cheese and topped with a creamy barbecue sauce…fabulous! …with corn and rice Diet Points: 13(*9) Gluten free! Calories: 448(*360), Total Fat… |
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| Brined Pork Chops with Peach Blueberry Salsa *Lighter…no rice. Pork chops brined in Kosher salt, brown sugar, water, and lemon juice. Top with salsa made with peaches, blueberries, green onions, and Key West seasoning! (Grill, stovetop) …with rice Diet Points: 9 Gluten free! Calories: 3… |
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| Crockpot Carnita Bowl/Tacos *Lighter with corn tortillas (Crockpot, Oven) Your choice! Crockpot carnitas bowl with rice or choose tortillas instead. Pork cooking all day, shredded, and mixed with our special sauce of orange juice, lime juice, garlic, cumin, and green chilies… |
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| Smoky Pork with Spanish Rice (Stovetop) Pork cubes simmer in a chipotle salsa sauce with black beans….serve over our homemade Spanish rice Diet Points: 16 (includes rice) Gluten free! Calories: 631 Total Fat: 17.1g, Sat. Fat: 9.1g, Trans Fat: 0.0g, Cholesterol 79mg, Sodium… |
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| Sweet and Sour Pork *Lighter…no rice (Crockpot, oven) Sweet and sour pork in the crockpot! Pork cubes with onion, green pepper, red pepper, and pineapple….with rice Diet Points: 14 (includes rice) Gluten free! Calories: 535 Total Fat: 14.3g, Sat. Fat: 4.9, Trans… |
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| Seafood | |
| Chili Tilapia and Asparagus (Stovetop) Just pan fry this tilapia and asparagus…and it’s not too spicy!…with penne Diet Points: 5 Gluten Free! Calories: 208, Total Fat: 11.1g, Sat. Fat: 1.9g, Trans Fat: 0.0g, Cholesterol 55mg, Sodium: 274mg, Total Carbohydrates: 7.2g, Diet… |
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| Cider Shrimp with Apple Salsa *Lighter (less apple cider, less salsa,no rice) (Stovetop) This shrimp is so good! Cooked in apple cider and tossed with a salsa of apples, red onion, cilantro, and a touch of horseradish and spices! …with rice Diet Points: 14(*7) Gluten free! … |
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| Ground Turkey or Ground Beef | |
| Parmesan Meatloaf *Lighter … with California blend (Oven) Ground turkey or ground beef meatloaf with onions, parmesan, basil, thyme, oregano and topped with homemade marinara and mozzarella cheese!…with vegetable medley and rice. TURKEY Diet Points: 15(*15) Can … |
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| Vegetarian | |
| Ginger Sesame Soba Noodles with Edamame Vegetarian (Stovetop) Edamame, carrots, and soba noodles tossed in a ginger sesame dressing and topped with sesame seeds. Diet Points: 11 Gluten free with rice substituted for soba noodles! Calories: 372, Total Fat: 13.1, Sat. Fat: 1.4g, Trans Fa… |
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Contact The Dinner Shoppe
Address: 1248 Clairmont Rd #2D, Decatur, GA 30030
Phone: (404) 748-1502
Website: https://www.thedinnershoppe.com/
Hours
| Thursday | 10AM–6:30PM |
| Friday | 10AM–3PM |
| Saturday | 10AM–1PM |
| Sunday | Closed |
| Monday | 10AM–6PM |
| Tuesday | 10AM–6:30PM |
| Wednesday | 10AM–6PM |
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