Counter-serve cafe with free Wi-Fi & a menu of coffee, smoothies, sandwiches & customizable salads.
4.7 – 199 reviews $ • Health food restaurant
Menu
| Bottled Drinks | |
| Bottle Drinks | |
| Tropicana Juice | $1.99 |
| Snapple | $1.99 |
| Breakfast | |
| Omelettes | |
| Veggie For our veggie lovers, this 3-egg omelette is the perfect choice. Chopped Broccoli, baby spinach, green bell peppers, and marinated mushrooms. |
$6.99 |
| Mexican Hot! Hot! Hot! This delicious omelette will have your mouth burning with flavor. The chorizo is spicy enough, but add hot cherry peppers, shredded cheddar. It just screams fire. |
$6.99 |
| Spanish This is the most flavorful of all the omelettes. Made with our homemade pico de gallo (tomato, celery, onions) and mixed in with chopped ham. Your taste buds will be having a fiesta. |
$6.99 |
| Old Fashioned Very simple and old fashioned 3 cheese omelette. A delicious combination of Cheddar, American, and Mozzarella. |
$4.99 |
| Mediterranean Our hearty and healthy omelette. Spinach, tomato, onions, and feta cheese make this omelette the perfect healthy start to any morning. |
$6.99 |
| Chicken & Avocado Lunch for Breakfast. Grilled Chicken, fresh avocado, onions, roasted red peppers, spinach and cheddar. Fully packed with protein and nutrients, this omelette will keep you going all through lunch time, maybe even dinner. Choice of wheat, white, or marble rye toast. |
$8.99 |
| Create Your Own Omelette | $3.99 |
| Sandwiches | |
| Egg and Cheese 2 Eggs and cheese |
$2.99 |
| Meat, Egg & Cheese 2 Eggs, Cheese, and Choice of meat: Bacon, Sausage, Ham, Turkey, Turkey Bacon |
$3.59 |
| Steak, Egg, & Cheese 5 oz shredded steak with grilled onions |
$5.99 |
| Chorizo Sandwich Chorizo, scrambled eggs, pepper jack cheese |
$4.99 |
| Hungry Man Bacon, sausage, ham, 2 fried eggs, avocado & cheese |
$7.49 |
| Platters | |
| Pancakes (3) | |
| 2 Eggs (Served Any Style) | $1.49 |
| Deluxe 3 Pancakes served with 2 Eggs any style, Bacon, Sausage, and your choice of Toast. |
$8.99 |
| Oatmeal & More | |
| Oatmeal with Brown Sugar | $2.99 |
| Empanadas Delicious homemade fried empanadas. Available in chicken or beef, or ham and cheese |
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| Fresh Fruit | |
| Fruit Salad Mixed Fruit bowls made with fresh fruit. |
|
| Fruit Parfait Available in strawberry with goji agave granola* or vanilla with honey oat granola. Organic granola provided by grandy oats. Visit grandyoats.com for more information. |
$3.49 |
| Cafe/Espresso | |
| Espresso Drinks | |
| Americano Two shot of espresso and hot water |
$2.99 |
| Dead Eye 3 shots of espresso added to a cup of brewed coffee |
$3.99 |
| Espresso | |
| Specialty Drinks | |
| Latte | |
| Cappuccino | |
| Cafe Mocha | |
| Caramel Mocha | |
| Chai Tea Latte | |
| Hot Chocolate | |
| Matcha Latte A matcha latte consists of matcha powder (made from the finely-ground leaves of certain green tea plants), water, and served with steamed milk. |
|
| Traditional Coffee | |
| Coffee 100% Colombian Coffee. Medium/Dark Roast |
|
| Cafe con Leche Sicilian Dark coffee with steamed milk |
|
| Iced Drinks | |
| Iced Coffee | |
| Iced Latte Espresso and milk over ice. |
|
| Iced Chai | |
| Iced Matcha Latte A matcha latte consists of matcha powder (made from the finely-ground leaves of certain green tea plants), water, and served with milk over ice. |
|
| Lunch Menu | |
| Specialty Sandwiches | |
| #1 The Pigpen Pernil (pulled pork), our signature chipotle coleslaw, jalapenos, mild cheddar, and avocado served on flatbread. |
$8.49 |
| #2 Cubano Our version of a classic cubano. Pernil (pulled pork), ham, pickles, avocado, swiss cheese, spicy mustard, lettuce, tomato, and onions served on a hard roll or portuguese roll. |
$8.79 |
| #3 Italian Chicken Sandwich Breaded chicken cutlet, roasted red peppers, lettuce, tomato, avocado, fresh mozzarella cheese, and honey mustard dressing on ciabatta |
$8.49 |
| #4 Cranberry Chicken Salad Panini Chicken salad mixed with cranberries and almonds, spinach, tomato, swiss cheese, avocado on our thick panini bread |
$7.49 |
| #5 Hail, Caesar! Ultimate chicken caesar wrap. Grilled chicken with lettuce, tomato, cucumber, avocado, shaved parmesan, and creamy caesar dressing. Served on your choice of wrap. |
$8.49 |
| #6 Pastrami Reuben Hot Pastrami, Chipotle Coleslaw, Spicy Mustard, Swiss, Pickles, and Avocado on Rye. |
$8.79 |
| #7 Spicy Tuna Panini Tuna salad, spinach, tomato, onion, hot cherry peppers, pepper jack cheese, avocado, and chipotle ailoi. |
$8.49 |
| #8 Ultimate BLT We took a BLT and upgraded it. Bacon, lettuce, tomato, pepper jack cheese, avocado, an over-easy egg, and chipotle aioli. |
$8.49 |
| #9 Daaaamn, Daniel!! 8 oz. of grilled chicken, lettuce, onion, feta cheese, and hot sauce all wrapped on a whole wheat wrap. |
$8.79 |
| #10 Firecracker Grilled chicken with provolone, lettuce, tomato, black olives, banana peppers, avocado, tortilla strips, and wasabi dressing, |
$8.99 |
| #11 The SAM-urai Our in-house roasted turkey on a spinach wrap with spinach, tomato, avocado, bacon, pepper jack cheese, and chipotle sauce. Pressed on the panini grill. |
$6.99 |
| #13 Steak & Cheese Shredded Steak with grilled peppers and onions, lettuce, mayo, and American cheese. Served on your choice of bread or wrap. |
$7.99 |
| #14 Grilled Salmon Wrap Grilled Salmon with spinach, tomato, onion, feta cheese, carrots, cucumbers, and Asian Sesame Dressing. Served on your choice of wrap. |
$8.99 |
| #12 Pesto Panini Grilled chicken, bacon, mozzarella, roasted peppers, spinach, avocado, chipotle aoili, and pesto. Served on wheatberry bread. |
$8.49 |
| E.M.P. Breaded Eggplant, Mozzarella, Mushrooms, Sweet Peppers, Avocado, Spinach, Onions, Tomato, and Sriracha. |
$8.49 |
| Deli Sandwiches | |
| Cold Sandwiches Build Your Own Sandwich the way you like it. Choose your meat, bread, cheese, and any toppings. |
$5.79 |
| Grilled or Breaded Chicken Build Your Own Sandwich the way you like it. Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo or mustard. |
$7.29 |
| Burger and Veggie Burger | $7.49 |
| Sides | |
| Chips * Deep River Kettle Cooked: Original Salted, BBQ, Jalapeno, Salt & Vinegar, Sweet Maui Onion, Sour Cream and Onion * Terra Chips: Original * Food Should Taste Good: Sweet Potato |
|
| Quinoa Shaker Salad A delicious salad on-the-go. Quinoa and Wild Rice, topped with cucumber, tomato, garbanzo, and feta cheese, with balsamic vinaigrette on the side. You just pour the dressing and shake. |
$6.29 |
| Caprese Salad Grape tomato, fresh mozzarella, cucumber |
$5.29 |
| Soups and Salads Menu | |
| Specialty Salads | |
| Classic Cobb Tomato, 2 hard-boiled egg, blue cheese crumbles, bacon, avocado, and grilled chicken with Blue cheese dressing |
$8.99 |
| Fiesta Salad Corn, cheddar, black beans, jalapenos, tortilla strips, avocado, and grilled chicken with Ranch dressing |
$9.99 |
| BLT Caesar Salad Bacon bits, parmesan, croutons, tomato, cucumbers, avocado, and grilled chicken with Caesar dressing |
$9.99 |
| Mediterranean Tuna Salad Cucumbers, black olives, sun-dried tomato, garbanzo, feta cheese, avocado, and tuna with Mediterranean feta dressing |
$9.49 |
| Detox Salad Beets, garbanzo, banana peppers, cucumbers, feta cheese, avocado, and grilled chicken with Champagne vinaigrette |
$9.99 |
| Citrus Berry Salad Strawberries, blueberries, mandarin oranges, pecans, gorgonzola, garbanzo, avocado and grilled chicken with Champagne vinaigrette |
$10.49 |
| Southwest Caesar Salad Corn, black beans, parmesan, croutons, tomato, avocado, and breaded chicken with Caesar dressing |
$9.99 |
| Asian Salmon Salad Garbanzo, carrots, cucumbers, onions, tomato, feta cheese, avocado, and grilled salmon with Asian sesame dressing |
$11.49 |
| Grilled Shrimp Salad Tomato, cucumber, onion, gorgonzola, corn, avocado, and grilled shrimp with Balsamic vinaigrette |
$10.99 |
| Loaded Veggie Salad Black beans, corn, onion, tomato, garbanzo, green peppers, jalapenos, and avocado with Champagne vinaigrette |
$9.99 |
| 5 Grain Salad 5 grain mix (white and red quinoa, barley, wild rice, wheatberries), roasted peppers, black beans, mango, cucumbers, avocado, and grilled chicken with Champagne vinaigrette |
$9.99 |
| Harvest Quinoa Salad 5 grain mix (white and red quinoa, barley, wild rice, wheatberries), apples, walnuts, cranberries, broccoli, gorgonzola, avocado, and grilled chicken with Balsamic vinaigrette |
$10.49 |
| Colorado Salad Tomato, Cucumber, Corn, Cranberries, Pecans, Tortilla Strips, Avocado, and Grilled Chicken |
$9.99 |
| Create Your Own Salad | |
| Create Your Own Side Salad | $4.49 |
| Create Your Own Large Salad | $7.49 |
| Juices, Smoothies, and more Menu | |
| Juices | |
| The Hulk Pear, kale, spinach, cucumber, celery, apple juice, and a splash of lemon juice |
|
| Red Monster Strawberry, raspberry, cherry, beets, red apple, pomegranate juice |
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| Fireball Cayenne pepper, ginger, lemon, cucumber, kale, peach |
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| Morning Shine Freshly-made carrot juice, mango, pineapple, banana, orange juice, and papaya |
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| Detox Freshly-made carrot juice, beets, apple, pear, ginger, and lemon |
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| The Fighter Pineapple, ginger, cucumber, spinach, lemon, and a splash of freshly-made carrot juice |
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| Smoothies | |
| Tropic Thunder Mango, pineapple, peach, papaya, banana, passionfruit |
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| Berry Good Strawberry, raspberry, blueberry, cherry, cranberry, raspberry sorbet |
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| Back to Basics Strawberry, mango, banana, vanilla yogurt, apple juice |
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| Melon Head Cantaloupe, honey dew, watermelon and papaya, with vanilla ice cream |
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| Pina Colada Pineapple, shredded coconut, orange juice, coconut milk, condensed milk |
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| Energizer Mango, blueberry, banana, chia seeds, honey, vanilla yogurt, avocado |
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| Protein Shakes | |
| Elvis Chocolate powder, protein, peanut butter, banana & skim milk |
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| Oatmeal Cookie Chocolate powder, protein, peanut butter, oats & skim milk |
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| Candy Bar Craving Chocolate powder, protein, peanut butter, caramel, hazelnut & skim milk |
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| Oreo Overload Chocolate powder, protein, oreo’s, banana & skim milk |
|
| The Dan Blueberry, banana, kale, spinach, protein & almond milk |
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| The Kevin Blueberry, peanut butter, hazelnut, caramel, banana, kale, spinach & almond milk |
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| May Special Mango, banana, pineapple, kale, spinach, celery, protein & almond milk |
|
| Breakfast in One Strawberry, blueberry, banana, oats, almonds, protein & almond milk |
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| PB & J Strawberry, blueberry, peanut butter, protein & skim milk |
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| Wake Up Call Cinnamon, protein, banana, peanut butter, and coffee |
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| Coconut Grove Pineapple, coconut, orange juice, coconut milk, protein |
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| Weight Loss Strawberry, blueberry, raspberry, banana, chia seeds, fat burner protein & skim milk |
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| Boosters | |
| Immune Booster Mango, pineapple, banana, cantaloupe, almond milk & vitamin-C pack |
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| Glowing Green Mango, banana, avocado, ginger, matcha powder, oatmilk |
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| Skin Smoother Avocado, strawberry, blueberry, cherry, flaxseed & greek yogurt |
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| Stomach Soother Pear, peach, papaya, ginger, flaxseed & vanilla yogurt |
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| Ginger Oats Strawberry, ginger, spinach, oats, honey, chia seeds & almond milk |
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| Brain Power Blueberry, Banana, Spinach, Avocado, Chia seeds, Oats, and Pomegranate Juice |
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| Create Your Own Menu | |
| Create Your Own Order | |
| Create Your Own Smoothie Pick your size, choose fruit, veggies, base, and sweetener. Add Protein and additives |
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| Snacks & Pastries Menu | |
| Pastries | |
| Homemade Cookies Chocolate chip, oatmeal raisin |
|
| Muffins Blueberry, corn, banana nut, and chocolate chip |
$1.99 |
| Croissants | $1.99 |
| Plain Roll Plain, butter, jelly or cream cheese |
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| Desserts | |
| Cakes | $3.49 |
… View more
Contact Fruta Deli and Cafe
Address: 295 Fairfield Ave, Bridgeport, CT 06604
Phone: (203) 522-4565
Website: https://www.frutajuicebar.com/
Hours
| Wednesday | 6:30AM–5PM |
| Thursday | 6:30AM–5PM |
| Friday | 6:30AM–5PM |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 6:30AM–5PM |
| Tuesday | 6:30AM–5PM |
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