ION Restaurant, It’s Only Natural Menu Prices

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Globally influenced vegetarian cuisine, plus smoothies, wine & beer, in an eclectic, colorful space.

  4.5 – 831 reviews  $$ • Vegan restaurant

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Menu

Menu
SALADS
Caesar Salad
fresh romaine + arugula with cashew parmesan, cornbread croutons + our caesar dressing (GF)		 $14.00
KALE SALAD
garlic + olive oil massaged kale, quinoa, beets, carrots, tahini, red onion + raw sunflower seeds GF NF		 $14.00
Add garlic tofu $5.00
Add avocado $5.00
Add burger patty $5.00
Add chickpea cutlet $5.00
Add Southern fried tofu $5.00
Add crab cake $5.00
APPETIZERS
CORNBREAD
with honey butter GF NF		 $8.00
SWEET POTATO FRIES
hand cut yams with smoked ketchup + sriracha aioli GF NF		 $11.00
CAULIFLOWER TEMPURA
choose buffalo or garlic parmesan GF		 $9.00
BROCCOLINI
with ginger, garlic, chili oil + a miso-tamari sauce GF NF		 $10.00
NACHOS
taco vegetable protein, diced tomato, onion, black beans, salsa, cheese sauce + sour cream GF NF, Add avocado +5		 $14.00
SOUTHERN FRIED TOFU
spicy, crispy, local tofu + lemon aioli GF NF		 $10.00
CRAB CAKES
with lemon aioli NF		 $10.00
ENTREES
TRUMPET MUSHROOM SCALLOPS
with pan seared zucchini, carrot puree, sherry butter sauce + chive oil (GF)		 $20.00
SOUTHERN PLATE
Southern fried tofu, lemon aioli, baked black beans, sautéed garlic greens + cornbread NF GF		 $17.00
BURRITO BOWL
taco vegetable protein, black beans, yellow rice, avocado, romaine, salsa + sour cream GF NF		 $16.00
MAC + CHEESE
penne + creamy cheese sauce GF SF Add-ons +1: jalapeños, bacon, garlic greens, cashew parmesan, caramelized onions		 $15.00
WHITE CLAM PASTA
sautéed trumpet mushrooms over capellini with garlic, white wine, butter, cashew parmesan + almond cream		 $19.00
GRILLED SEITAN
with burgundy sauce, mashed cauliflower and potatoes + pan seared bacon butter brussels sprouts		 $19.00
Surf + Turf
grilled seitan in a garlic butter sauce + trumpet mushroom scallops, mashed potatoes and cauliflower + seared asparagus		 $21.00
SANDWICHES
CHICKPEA PARMESAN
chickpea cutlet, marinara, mayo + cashew parmesan on our whole wheat roll		 $12.00
CHEESEBURGER
housemade beet patty + whole wheat roll with lettuce, tomato, onion, pickles, mayo + cheese sauce NF		 $12.00
Cecina Burrito
marinated seitan, avocado crema, salsa, pickled red onions + cilantro in a spinach torilla		 $13.00
Add-ons:
sweet potato fries or kale quinoa salad		 $4.00
SIDES
garlic tofu $5.00
half avocado $5.00
yellow whole grain rice $5.00
roasted garlic broccolini $5.00
sautéed garlic greens $5.00
brussels sprouts $5.00
DESSERT
COCONUT CAKE
contains almonds		 $9.00
CARROT CAKE
contains walnuts		 $9.00
CHOCOLATE PEANUT BUTTER CHEESECAKE
GF		 $9.00
CHOCOLATE MOUSSE
GF		 $9.00
BROWNIE
NF		 $3.50
OATMEAL RAISIN COOKIE
contains almonds		 $3.50
CHOCOLATE CHUNK COOKIE
contains walnuts, dark chocolate		 $3.50
SMOOTHIES
BERRY KALE $9.00
CHOCOLATE PEANUT BUTTER BANANA $9.00
SUNDAY BRUNCH MENU 11 am – 4 pm
PANCAKES
4 served with butter, hot maple syrup, bacon + fresh fruit		 $14.00
CLASSIC SCRAMBLE
scrambled tofu, toasted english muffin, home fries + bacon NF		 $13.00
SOUTHERN BENEDICT
crispy chickpea cutlets + seasoned soy egg over cornbread, with country gravy + chicken cracklin’, served with homefries NF		 $16.00
VEGETABLE BENEDICT
roasted seasonal vegetables + seasoned soy egg over English muffin served with hollandaise and homefries NF		 $16.00
BREAKFAST BOWL
Choose 3: scrambled tofu, black beans, quinoa, home fries, avocado, bacon, crackling’ or roasted vegetables? Choose 1: smoked ketchup, hollandaise, country gravy or cashew parmesan?		 $13.00
We also serve our Cheeseburger + Kale Salad on Sundays
FULL BAR
Organic, vegan-certified whites, reds + sparkling wines
Local Ciders
GF
Organic Cocktails
Local Beer

… View more

Menu Photos

Contact ION Restaurant, It’s Only Natural

Address: 606 Main St, Middletown, CT 06457

Phone: (860) 346-9210

Website: http://www.ionrestaurant.com/

Hours

Wednesday 11AM–9PM
Thursday 11AM–9PM
Friday 11AM–9PM
Saturday 11AM–9PM
Sunday 11AM–4PM
Monday Closed
Tuesday 11AM–9PM

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