LANEY & LU Menu Prices

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Charming, warm cafe offering veggie salads & soups, plus locally roasted coffee & patio seating.

LANEY & LU is an inspired eatery located in historic downtown Exeter, NH. LANEY & Lu connects conscious, plant-based eating with a vibrant lifestyle. We serve real and nutrient-dense foods and are committed to providing a legendary guest experience. Our menu includes small-batch locally-roasted organic fair trade coffee, herbalist-designed organic herbal teas, crafted functional beverages, sublime smoothies and smoothie bowls, hearty rice & quinoa bowls, bright & happy salads, wraps & sandwiches, and amazing snacks-on-the-go.

  4.7 – 374 reviews  $$ • Cafe

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Menu

Hearty Rice & Quinoa Bowls
Flesta
(V) rice or quinoa, romaine lettuce, black beans, quick pickled jalapeno, pico de gallo, red and yellow pepper, shredded carrots, green onion, sliced avocado, a dollop of cilantro hummus, cilantro-avocado sauce		 $9.00
Colorful Curry
(V, n, s) curry infused rice or quinoa, spinach, shredded carrots, red and yellow pepper, purple cabbage, green onion, spicy almond-miso sauce, thai-spiced cashews, raw sesame seeds, sliced avocado, sunflower seed veggie burger		 $9.00
Mediterranean
(V) quinoa tabouli, spinach, chopped tomatoes, red onion, red and yellow pepper, sunflower seed veggie burger, sliced avocado, lemon tahini sauce.		 $9.00
Kale Quinoa
(V) this bowl is protein packed! Massaged kale and spinach topped with quinoa, shredded carrots and beets, red and yellow pepper, avocado slices, sesame ginger sauce, raw pepitas, hemp seeds, sunflower seed veggie burger		 $9.00
Our Famous Almond-Miso Kale Chips
(N, s)		 $4.00
Wraps
Veggie
(V, w) our vibrant chakra salad on wheat wrap with cilantro hummus and green goddess dressing.		 $9.00
Burrito
(V, w)rice or quinoa and black beans with crispy romaine, quick pickled jalapeno, pico de gallo, red and yellow pepper, carrots, green onions, avocado, cilantro hummus, cilantro avocado sauce on wheat wrap.		 $9.00
Curry
(V, w) curry-infused rice or quinoa with spinach, carrots, beets, red and yellow pepper, purple cabbage, green onions, sunflower seed veggie burger, almond-miso sauce on wheat wrap.		 $9.00
Nori Roll
(V, w)cilantro hummus, a rainbow of bright colored veggies, spinach, avocado on nori with our delicious sesame ginger dipping sauce.		 $9.00
Others
Sublime Smoothies (V) $7.25
Blueberry Basil (N)
Spinach, blueberries, banana, basil, avocado, almondmilk
Sweet Green (N)
Kale, spinach, banana, mango, ginger, cinnamon, almond milk
Powerful Green
Kale, spinach, cilantro, banana, green apple, lemon, cacao, coconut water
Chia Pitaya
Pitaya, pineapple, avocado, banana, chia seed, dates, coconut water
Berry Banana (N)
Blueberry, strawberry, banana, almond milk or apple juice
Pineapple Mango
Pineapple, mango, banana, coconut water
Vanilla (N)
Almond butter, banana, vanilla bean, almond milk
Chocolate (N)
Cacao powder, avocado, dates, cinnamon, almond milk, almond milk cubes, smidgen of cayenne pepper
Chai (N)
Almond milk, our chai spice blend, date, coffee cubes, almond butter, banana
Peanut Butter 7 Joy (N)
Peanut butter, banana, ginger root, nutmeg, almond milk
Iron (Wo)Man (N)
Sunwarrior vanilla powder, maca, cinnamon, spinach, sea salt, cordecyp mushroom, banana, almond milk, coconut water		 $11.00
Sunny D
Carrot, orange, ginger, pineapple mango, banana, coconut water
Strawberry Acai Smoothie Bowl (V,N)
Acai, banana, strawberries, almond milk, blended, over granola, topped with banana, strawberries, blueberries, cacao nibs, hemp seeds, coconut		 $9.00
Kiwi Pitaya Smoothie Bowl (V,N)
Pitaya, banana, almond milk, blended, over granola, topped with blueberry, kiwi, coconut, bee polen		 $9.00
Chocolate Covered Strawberry Smoothie Bowl (V, N)
Strawberry, banana, cacao, almond milk, blended, over granola, topped with homemade chocolate sauce, strawberry, hemp seeds, coconut cacao nibs

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Menu Photos

Contact LANEY & LU

Address: 26 Water St #6, Exeter, NH 03833

Phone: (603) 580-4952

Website: https://www.laneyandlu.com/

Hours

Saturday 8AM–6PM
Sunday 8AM–4PM
Monday 7AM–6PM
Tuesday 7AM–6PM
Wednesday 7AM–6PM
Thursday 7AM–6PM
Friday 7AM–6PM

Related Web Results

LANEY & LU | Inspired Eatery

LANEY & LU. 26 Water Street,. Exeter, NH, 03833. 603.580.4952 [email protected]. Hours. Mon 7am to 6pm. Tue 7am to 6pm. Wed 7am to 6pm. Thu 7am to 6pm.

MENU — LANEY & LU | Inspired Eatery

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LANEY & LU, Exeter, New Hampshire. 6262 likes · 67 talking about this … 26 Water Str, Unit 6, Exeter, NH, United States, New Hampshire. (603) 580-4952.

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