My Vegan Mantra Menu Prices at 4501 7th Ave, Rock Island, IL 61201

The Quad Cities’ only vegan AND gluten-free food service. We operate our CURBSIDE PICKUP location out of our commercial kitchen located in Rock Island, IL. We are always expanding our menu and offerings.

We are health minded. With your health in mind!

5.0 – 1 reviews $ • Vegan restaurant

Photo Gallery

Menu
Falafel, Yellow Rice, & Hummus
Falafel Bowl ‘Falafel and Yellow Rice Bowls’ we served last weekend. With a side of scratch-made hummus topped with select olive oil and smoked paprika. Also served with a portion of delicious and fresh ‘Tomato-Dill Cucumber Salad. In addition, we also served our new ‘VEGAN-GF Red Pepper Aioli’ which was mighty delicious!	$12.00
Mango-Luscious Smoothies A decadent but healthy treat. Our newest creation in the kitchen! We wouldn’t want you to miss out on this one. Enjoy this ‘Mango-Lusicous’ smoothie with a bottom layer of strawberry and banana smoothie. Topped with our Mango Coconut Milk to the top layer, as well a pinch of lime, then we mix it all up!! Enjoy this double-decker healthy treat with a portion of VEGAN coconut whipped cream along with a strawberry on top! You are going to want to give this smoothie a shot. You have never had anything like it!!	$6.49
Baked Goods GF-Vegan
Mini Pumpkin Spice Loaves Try a fresh loaf of bread with some delicious pumpkin spice. Gluten-Free AND Vegan. Our pumpkin bread is the healthy and unrefined sugar version of that classic loaf we all know and love! Made with healthy gluten-free and vegan ingredients providing sustained energy. Ingredients: Gluten-free oats, almond meal, pumpkin puree, organic unrefined coconut oil, organic coconut sugar, golden flax meal, baking soda, baking powder, water, organic vanilla extract, natural spices, mineral salt. This is one of the original flavors that got us started at My Vegan Mantra. Taste this delicious flavor in our muffin or mini loaf sizes based on availability.	$6.00
Smoothies
Mango-Luscious Smoothies A decadent but healthy treat. Our newest creation in the kitchen! We wouldn’t want you to miss out on this one. Enjoy this ‘Mango-Lusicous’ smoothie with a bottom layer of strawberry and banana smoothie. Topped with our Mango Coconut Milk to the top layer, as well a pinch of lime, then we mix it all up!! Enjoy this double-decker healthy treat with a portion of VEGAN coconut whipped cream along with a strawberry on top! You are going to want to give this smoothie a shot. You have never had anything like it!!	$6.49

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Order and Reservations

Reservations: myveganmantraqc.com

Contact My Vegan Mantra

Address: 4501 7th Ave, Rock Island, IL 61201

Phone: (309) 350-7323

Website:

Hours

Friday	Closed
Saturday	4–7PM
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed

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