Intentional Foods (IF Cafe & Market) Menu Prices at 1837 W Guadalupe Rd #103, Mesa, AZ 85202

4.9 – 194 reviews $$ • Cafe

Photo Gallery

Menu – Bowls
Hacienda Hash Bowl Grass-fed shredded carne roasted sweet potatoes. Served with unfried beans, salsa fresca, pickled jalapenos, and green cabbage. Finished with housemade garlic lemon aioli and garnished with cilantro and shaved red onions.	$12.95
So Cal Mexi Bowl Organic brown rice, unfried beans, salsa fresca, shredded cabbage, lemon garlic aioli, pickled jalapenos, garnished with cilantro and shaved red onions.	$11.50
Quinoa Sausage Bowl Breakfast sausage tossed with roasted tomatoes, organic quinoa, and sauteed kale. Drizzled with dairy-free lemon aioli and finished with hemp hearts, roasted pumpkin seeds, and fresh parsley.	$12.25
Mediterranean Bowl Rosemary potatoes, artichoke hearts, and roasted tomatoes. Topped with fresh herbs, arugula, shaved red onions, carrot ribbons, and finished with lemon garlic aioli.	$11.75
Menu – Mains
Kids Meal Protein, side, organic fruit, and vegetables. Choose your own adventure.	$8.00
Menu – Plates
Bagel With Fixins Shmeared with hummus, sliced cucumber, and tomatoes topped with microgreens and shaved red onions.	$7.75
Island Inspired Pork And Cabbage Slow roasted and hand-shredded pork seasoned with Himalayan salt and pepper and simmered in teriyaki style sauce reduction. Served with organic short-grain rice and macaroni salad.	$11.95
Smashed Avocado Toast Sourdough toast topped with smashed avocado, tomatoes, and microgreens. Seasoned with pink Himalayan salt, pepper, and granulated garlic. Topped with a radish.	$8.75
Menu – Salads
Chicken Salad Sammy Organic chicken mixed with celery, onions, carrots, pickles, spread with lemon aioli, and kale.	$11.50
Organic Cran-Apple Quinoa Salad Quinoa and diced veggies, kale, arugula, spring mix, cucumber, carrots, pumpkin seeds, red onion, dried cranberries, and organic apple slices tossed in Chef’s house honey balsamic.	$10.95
House Chop Spring mix of lettuces, marinated artichoke hearts, tomato wedges, broccoli, carrot ribbons, sliced radishes, and tossed in wild honey balsamic vinaigrette.	$10.25
Chicken Salad Squared Celery, carrot, onions, pickles, Himalayan pink salt, and pepper served over a leafy kale, and seasonal greens salad. Tossed in honey balsamic dressing. Surrounded by cucumber slices and garnished with carrot ribbons.	$11.50
Menu – Sides
Hummus And Veggies Housemade sesame-free. Sesame free hummus made with sesame free tahini, chickpeas, fresh lemon juice, served alongside organic carrots, persian cucumbers, radishes, and garnished with fresh parsley.	$8.75
Potatoes Cubed potatoes.	$3.50
Organic Brown Rice Short grain brown rice.	$3.00
Avocado	$3.00
Fruit Of The Day Chef’s selection of the day.	$3.00
Side Salad Organic greens tossed in chefs creamy honey balsamic with cucumbers, carrots, red onion, and topped with sourdough croutons.	$4.50
Macaroni Salad Macaroni, mayonnaise, celery, carrots, onions, pickles, garlic, salt, and pepper.	$4.00
French Fries Hand-cut, homemade fries, ketchup available upon request.	$4.00
The Lonely Bagel Just a delicious mound of doughy bagel that traveled all the way from Philly to be here with you today, with some soy-free Earth Balance slapped on.	$4.00
Menu – Sweets
Fresh Baked Goods Assorted varieties, ask us what’s fresh and available today!	$4.00
Waffle Bites Golden waffles dusted with powdered sugar and served with fruit.	$8.25

… View more

Menu Photos

Contact Intentional Foods (IF Cafe & Market)

Address: 1837 W Guadalupe Rd #103, Mesa, AZ 85202

Phone: (480) 264-7002

Website: http://intentionalfoods.org/

Hours

Wednesday	10AM–8PM
Thursday	10AM–8PM
Friday	10AM–8PM
Saturday	10AM–8PM
Sunday	Closed
Monday	Closed
Tuesday	10AM–8PM

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