Relaxed counter-serve offering organic breakfast & lunch eats with vegan & gluten-free options.
4.7 – 351 reviews $$ • Health food restaurant
Menu
| Daily Specials | |
| Special | $0.00 |
| Breakfast | |
| Breakfast Plate Two eggs cooked your way with a choice of vegetarian sausage or all-natural turkey bacon, toast and choice of side. Served with choice of side. |
$10.25 |
| Breakfast Sandwich Fluffy biscuit topped with turkey bacon, scrambled egg, Pepper Jack cheese and tomato jam. Served with choice of side. |
$11.50 |
| Vegan Pancakes Two fluffy vegan pancakes with vegan butter served with organic maple syrup. Served with choice of side. |
$8.00 |
| Stuffed French Toast Cinnamon chip bread slices dipped in an egg batter and filled with Goat cheese and fruit spread. Served with choice of side. |
$9.25 |
| Vegetarian Benedict Fluffy biscuit topped with spinach, tomato and vegetarian sausage with a poached farm fresh egg, and Hollandaise. Served with choice of side. |
$11.50 |
| Crab Cake Benedict Fluffy biscuit topped with roasted red pepper, arugula and house crab cakes gluten-freewith a poached egg, and Hollandaise sauce. Served with choice of side. |
$16.00 |
| Vegan Oat Waffle Oat waffle topped with a berry compote and coconut milk cinnamon whip served with organic maple syrup. Served with choice of side. |
$9.25 |
| Biscuits & Gravy One fuffy biscuit cut in half topped with a white vegetarian sausage gravy. Served with choice of side. |
$8.00 |
| Breakfast Burger Burrito Scrambled eggs with our roasted red peppers topped with Cheddar cheese, Sriracha, avocado and our grass fed beef patty. Served with choice of side. |
$16.00 |
| Breakfast | Omelets | |
| Spinach, Goat Cheese & Mushroom Omelet Served with choice of toast and side. |
$10.25 |
| 3 Cheese Omelet Cheddar, Mozzarella and Goat cheese. Served with choice of toast and side. |
$9.25 |
| Turkey Bacon & Cheese Omelet Served with choice of toast and side. |
$11.50 |
| Cajun Chicken, Tomato, Pepper Jack & Kale Omelet Served with choice of toast and side. |
$12.75 |
| Veggie Omelet Egg white. Served with choice of toast and side. |
$10.25 |
| Soups | |
| Protein Soup | $5.75 |
| Salads | |
| House Salad Kale greens with Brussel sprouts, spiced nuts and seed mix, roasted golden beets, quinoa, avocado and hemp seed served with organic olive oil and vinegar. |
$8.00 |
| Lettuce Wraps Salad Fresh seasonal vegetables, grilled Coleman chicken breast, Feta cheese and quinoa finished with sprouts and red pepper jelly. Make it vegan with organic tofu. |
$11.50 |
| Caeser Salad Romaine lettuce tossed in our Caesar with herb croutons, Parmesan cheese and cranberries. |
$4.75 |
| Vegan Salad Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts and eggplant croutons with Veganaise ranch. |
$5.25 |
| Spinach Salad Spinach greens with sunflower seeds, Blue cheese, tomatoes and mushrooms served with a warm turkey bacon vinaigrette. |
$6.50 |
| Arugula Salad Arugula, seasonal berries, Goat cheese, cranberries and spiced nut mix with balsamic vinaigrette. |
$5.75 |
| Sandwiches & Burgers | |
| The Shroom Cap Marinated and grilled portobello mushroom topped with caramelized onions, tomato jam, mixed greens Feta and Mozzarella cheese blend and garlic herb aioli on a toasted brioche bun. |
$11.50 |
| The Ultimate Grilled Cheese Pepper Jack, Cheddar and Mozzarella, tomato jam and spinach on grilled buttered farmhouse white bread. |
$10.25 |
| Mock Chicken Salad Vegan. Vegan organic tofu salad, greens, tomato on toasted seeded wheat bread. |
$10.25 |
| Chicken Salad Coleman chicken salad, greens, tomato on toasted seeded wheat bread. |
$12.75 |
| Grilled Chicken All-natural Coleman chicken breast topped with melted smoked organic Bleu cheese, red onion, avocado, tomato, mixed greens and garlic herb aioli on a toasted Dakota bread. |
$12.75 |
| Bacon Cheeseburger All-natural ground beef patty topped with melted Cheddar cheese, turkey bacon, mixed greens, house pickles, red onion and garlic herb aioli on toasted brioche bun. |
$16.00 |
| Vegetarian Wrap House hummus, tomato, spinach, shredded carrot, cucumber, avocado, red onion, roasted red peppers and Feta in a warm tortilla wrap. |
$10.25 |
| Curried Tuna Curried tuna salad (green onions and cranberries) topped with tomato and mixed greens on toasted honey wheat. |
$10.25 |
| Vegan Burger Vegan house-made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and Veganaise on vegan farmhouse white bread. |
$10.25 |
| Meatless Burger Wrap Vegan. Vegan Beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado and vegan ranch. |
$12.75 |
| Pimento Cheese Cajun seasoned grass fed beef patty topped with melted house pimento cheese, tomato, caramelized onions, greens, chipotle aioli and grilled panchetta on a toasted brioche bun. |
$17.25 |
| Flatbreads | |
| It’s Our Mission Flatbread Misson fig jam, caramelized balsamic onions, Goat cheese, shiitake mushrooms, and prosciutto. Served with choice of side. |
$11.50 |
| Pimento Cheese Flatbread Red pepper jelly, house pimento cheese, red onion, and turkey bacon. Served with choice of side. |
$10.25 |
| Hummus Platter Flatbread House daily hummus with a spiced nut mix, roasted red peppers, olives and pita bread. Served with choice of side. |
$9.25 |
| Crab Cake Lunch Flatbread Our pan-seared crab cakes (gluten-free) over sauteed spinach with roasted garlic and a side of chipotle sauce. Served with choice of side. |
$18.25 |
| Spicy Chicken Flatbread All-natural Coleman blackened chicken breast topped with melted smokey Blue cheese, tomatoes, red onion and jalapeno. Served with choice of side. |
$11.50 |
| Garden Of Eden Flatbread Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant and Mozzarella finished with sprouts. Served with choice of side. |
$9.25 |
| Quinoa Bowl Flatbread Tri-color quinoa topped with seasonal sauteed vegetable, Bragg’s organic amino acid, organic red pepper grilled tofu, Brussel sprouts and kale. Served with choice of side. |
$11.50 |
| For the Little Ones | |
| Maddie’s Cheese Quesadilla Melted cheese in a grilled spinach tortilla wrap. Served with choice of side. |
$4.75 |
| Mini-Cheeseburgers Two sliders topped with all-natural hamburgers topped with melted cheese and house pickles. |
$9.25 |
| Pb&J Sandwich All-natural peanut or almond butter with honey or jelly on wheat toast. Served with choice of side. |
$8.00 |
| Grilled Cheese Sandwich Buttered white bread with a blend of three cheeses and grilled to perfection. Served with choice of side. |
$5.75 |
| Juices | |
| Organic Carrot & Ginger Juice | $9.25 |
| Organic Apple Juice | $9.25 |
| Berry Blast Juice Berries, spinach, golden beets and pineapple. |
$10.25 |
| Ultimate Green Juice Celery, cucumber, green apple, kale, parsley and lime. |
$10.25 |
| Daily Specials | |
| Special | $0.00 |
| Soups | |
| Protein Soup | $5.75 |
| Salads | |
| House Salad Kale greens with Brussel sprouts, spiced nuts and seed mix, roasted golden beets, quinoa, avocado and hemp seed served with organic olive oil and vinegar. |
$8.00 |
| Lettuce Wraps Salad Fresh seasonal vegetables, grilled Coleman chicken breast, Feta cheese and quinoa finished with sprouts and red pepper jelly. Make it vegan with organic tofu. |
$11.50 |
| Caeser Salad Romaine lettuce tossed in our Caesar with herb croutons, Parmesan cheese and cranberries. |
$4.75 |
| Vegan Salad Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts and eggplant croutons with Veganaise ranch. |
$5.25 |
| Spinach Salad Spinach greens with sunflower seeds, Blue cheese, tomatoes and mushrooms served with a warm turkey bacon vinaigrette. |
$6.50 |
| Arugula Salad Arugula, seasonal berries, Goat cheese, cranberries and spiced nut mix with balsamic vinaigrette. |
$5.75 |
| Sandwiches & Burgers | |
| The Shroom Cap Marinated and grilled portobello mushroom topped with caramelized onions, tomato jam, mixed greens Feta and Mozzarella cheese blend and garlic herb aioli on a toasted brioche bun. |
$11.50 |
| The Ultimate Grilled Cheese Pepper Jack, Cheddar and Mozzarella, tomato jam and spinach on grilled buttered farmhouse white bread. |
$10.25 |
| Mock Chicken Salad Vegan. Vegan organic tofu salad, greens, tomato on toasted seeded wheat bread. |
$10.25 |
| Chicken Salad Coleman chicken salad, greens, tomato on toasted seeded wheat bread. |
$12.75 |
| Grilled Chicken All-natural Coleman chicken breast topped with melted smoked organic Bleu cheese, red onion, avocado, tomato, mixed greens and garlic herb aioli on a toasted Dakota bread. |
$12.75 |
| Bacon Cheeseburger All-natural ground beef patty topped with melted Cheddar cheese, turkey bacon, mixed greens, house pickles, red onion and garlic herb aioli on toasted brioche bun. |
$16.00 |
| Vegetarian Wrap House hummus, tomato, spinach, shredded carrot, cucumber, avocado, red onion, roasted red peppers and Feta in a warm tortilla wrap. |
$10.25 |
| Curried Tuna Curried tuna salad (green onions and cranberries) topped with tomato and mixed greens on toasted honey wheat. |
$10.25 |
| Vegan Burger Vegan house-made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and Veganaise on vegan farmhouse white bread. |
$10.25 |
| Meatless Burger Wrap Vegan. Vegan Beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado and vegan ranch. |
$12.75 |
| Pimento Cheese Cajun seasoned grass fed beef patty topped with melted house pimento cheese, tomato, caramelized onions, greens, chipotle aioli and grilled panchetta on a toasted brioche bun. |
$17.25 |
| Flatbreads | |
| It’s Our Mission Flatbread Misson fig jam, caramelized balsamic onions, Goat cheese, shiitake mushrooms, and prosciutto. Served with choice of side. |
$11.50 |
| Pimento Cheese Flatbread Red pepper jelly, house pimento cheese, red onion, and turkey bacon. Served with choice of side. |
$10.25 |
| Hummus Platter Flatbread House daily hummus with a spiced nut mix, roasted red peppers, olives and pita bread. Served with choice of side. |
$9.25 |
| Crab Cake Lunch Flatbread Our pan-seared crab cakes (gluten-free) over sauteed spinach with roasted garlic and a side of chipotle sauce. Served with choice of side. |
$18.25 |
| Spicy Chicken Flatbread All-natural Coleman blackened chicken breast topped with melted smokey Blue cheese, tomatoes, red onion and jalapeno. Served with choice of side. |
$11.50 |
| Garden Of Eden Flatbread Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant and Mozzarella finished with sprouts. Served with choice of side. |
$9.25 |
| Quinoa Bowl Flatbread Tri-color quinoa topped with seasonal sauteed vegetable, Bragg’s organic amino acid, organic red pepper grilled tofu, Brussel sprouts and kale. Served with choice of side. |
$11.50 |
| For the Little Ones | |
| Maddie’s Cheese Quesadilla Melted cheese in a grilled spinach tortilla wrap. Served with choice of side. |
$4.75 |
| Mini-Cheeseburgers Two sliders topped with all-natural hamburgers topped with melted cheese and house pickles. |
$9.25 |
| Pb&J Sandwich All-natural peanut or almond butter with honey or jelly on wheat toast. Served with choice of side. |
$8.00 |
| Grilled Cheese Sandwich Buttered white bread with a blend of three cheeses and grilled to perfection. Served with choice of side. |
$5.75 |
| Juices | |
| Organic Carrot & Ginger Juice | $9.25 |
| Organic Apple Juice | $9.25 |
| Berry Blast Juice Berries, spinach, golden beets and pineapple. |
$10.25 |
| Ultimate Green Juice Celery, cucumber, green apple, kale, parsley and lime. |
$10.25 |
… View more
Contact Sprouts Cafe
Address: 1012 S New Hope Rd, Gastonia, NC 28054
Phone: (704) 671-2053
Website: http://www.sprouts.cafe/
Hours
| Saturday | 10AM–4PM |
| Sunday | 10AM–3PM |
| Monday | Closed |
| Tuesday | 10AM–4PM |
| Wednesday | 10AM–4PM |
| Thursday | 10AM–4PM |
| Friday | 10AM–4PM |
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