Team85 Fitness & Wellness Menu

Team85 is an all-in-one fitness & wellness center in Fieldsboro, NJ providing all of your fitness, sport, family, and lifestyle needs. Our facility was started by former NFL wide receiver, Kevin Johnson, who learned firsthand the quality of training and equipment one needs to make a significant impact on their performance, separating good athletes from great athletes. Our gym offers programs for all ages & skill levels. Providing childcare, sports leagues, spa & salon, aquatics, camps, café and lounge, event space, access to over 100 group workout classes and much more. We are committed to bringing you the best services the fitness industry offers in efforts to help you achieve you and your family’s fitness goals. With Team85 – You Win!

  4.2 – 244 reviews   • Fitness center

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Fitness center
Aerobics
Cycling
We offer a variety of cycling classes to meet the needs & abilities of our members. Focused Fusion gives you everything you love about cycling with HITT (High-Intensity Interval Training). HIIT is a cycle class for all levels. All our classes offer Great Music, Fun Visuals, & “virtual” terrains!
Personal training
You are unique and deserve the guidance of a Team85 personal training expert who will effectively design the perfect plan that will optimize your results. Wherever you are on your fitness journey, whether you’re a beginner, recovering from an injury, or an advanced athlete, Team85 can help.
Private lessons
Youth classes
Fitness is a family matter. Your child’s appreciation of a healthy lifestyle begins when they learn that health, fitness & wellness is the most fun & rewarding experience you can ever give yourself. We pride ourselves on offering kids activities to lighten the workload of parents.
Zumba
It’s a Fun Fitness Dance Party! Each Zumba class is designed to bring people together to sweat it on. Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Come see why they are often called exercise is disguise.
Adult Sports
Whether you’re missing the good ol’ glory days or you’re just getting into adult sports leagues for the first time, adult sports at Team85 provide the best options. Get great exercise, stay in shape, and meet new people. Basketball, football, soccer, badminton, volleyball and more
Ageless Classes
Fostering a total mind/body connection through breathing, increased muscle tone, strength, and balance. Our Ageless classes are a great way to work your core and improve total body conditioning without placing stress on your joints. Great for all fitness levels!
CRP Certification Classes
Cardio Classes
Team85 cardio classes get your heart pumping and muscles moving. Our instructors will challenge you with a mix of intensity and dynamic motions. Our classes encourage members of all fitness levels to participate in a program that inspires fun with like-minded fitness enthusiasts.
Kids Sports
We offer youth sports leagues, training, and clinics for all ages and levels. Athletes that are able to compete at a varsity, collegiate, or professional level, are the ones that train year-round in an effort to keep their skills sharp and set themselves apart from the competition.
Lifeguard Re-certification Program
Strength Classes
Strength Classes help shed that excess fat while building strength & endurance. You will achieve a full-body workout concentrating on toning the hips, thighs, seat, abdominals, & arms. Classes include: Les Mills Bodypump, Les Mills Core, Barre, team strength classes. Designed for all workout levels.
Strength Training
Wellness Classes
Wellness classes incorporate the fluid motion, flexibility, and the core strengthening. Instructors provides a low impact workout that combines flow, posture, and dexterity to ensure a mindful workout. The classes are a perfect blend of deep muscle toning, stretching, and balancing.
Physical Fitness Program
H.I.I.T Classes
A high-intensity interval training class for our more athletic class participants is sure to push you beyond the comfort zone. Plyometrics & full-body strength are the perfect combinations to create lean muscle mass & improve overall endurance. Bring a positive attitude & enjoy your fitness journey!
Karate Classes
Learn self-defense and build confidence through martial arts training with Shaolin 3 Warriors San Da. Instructors provide the highest quality of training using progressive teaching methods, Our program is designed to improve physical and mental conditioning.
Les Mills Body Combat Classes
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch & kick your way to fitness & burn up to 570 calories in a class. No experience is needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress & have a blast!
Pound Fit Classes
Become the music in this full-body workout that combines cardio & conditioning with yoga & pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out!
Senior Yoga Classes
Yoga offers all the same benefits as other yoga classes: fostering the mind/body connection through mindful breathing, increased muscle tone, strength, balance and coordination, improved posture, & better flexibility, not to mention the social benefits of friendship with teachers and fellow students
Stability Classes
We created a challenging and super fun class using different positions and movements on and with the stability ball to enhance your balance while strengthening your whole body. You will build up a sweat and have some laughs at the same time.
Stretch Classes
The perfect stretch for everybody. This class uses a small ball for myofascial release, followed by stretching for the entire body. Balance your workout routine with flexibility training for reduced risk of injury and enhanced sports performance Perfect for every level of exercise.
TLP Zone Classes
MyZone Heart Rate Bands Required for this Cardio Strength Circuit Program.This Heart Rate Based HIIT workout allows participants to best judge personal effort as the class moves through High-Intensity Interval Training challenges designed to burn calories, increase cardiovascular fitness, and more.
Team Bootcamp Classes
Join me for a high-intensity, total body workout that will combine a variety of bodyweight exercises, dumbbell work, plyometrics, and total body strength training. The intermittent cardio is a bonus! Bring water and a towel to class. ALL Levels Welcome!
Team Cardio Strength Classes
Focus on several pillars of health and wellness at once. Cardio sections will keep your heart pumping & your lungs working as you build heat & burn calories while strengthening sections will focus on building lean muscle mass in all major muscle groups.
Team Step Classes
Team Step allows for a total body workout maximizing your time and your results. Our class alternates step cardio combinations with intervals to get your heart pumping. Modifications and progressions are always offered to ensure you get the very most out of your time in class!
Sports Complex
Adult Sports
Basketball League
Bating Cages
Football League
Kids Sports
TeamYES is our Kids GroupX Programming. Team85 members children will have access to our state-of-the-art facility, Field House multi sports area and the Team Kids activities area where we o­ffer a varied of fitness classes, yoga, cheer, Zumba, tumble, obstacle courses, cardio and more.
Soccer Leagues
Sports Leagues
Sports Training
Swimming Pool
Adult Swimming Lessons
It’s never too early or too late to develop or sharpen your swim skills. We offer a wide range of aquatics programs and adult swimming lessons year-round for all skillsets & capabilities. Our core purpose is to teach water safety & proper swimming technique.
Advanced Swim Lessons
Aqua Arthritis Classes
Aqua Cardio Toning
Aqua Cardio Tone is a cardio strength class that gives you a total body burn while staying cool in the pool. Using water resistance and adding foam barbells, kick-boards, and pool noodles, Aqua Cardio Tone sculpts and strengthens every major muscle group. The water buoyancy is gentle on the joints.
Aqua Cardo & Tone Classes
Aqua Hydro Power Training
HydroPower offers all the benefits of a high-powered land workout without the wear and tear on your body. High intensity pushes meet low impact water based exercises in this dynamic aquatics class. Good for all ages and ability level as the intensity of the class is determined by how hard you push.
Aqua HydroPower Classes
AquaLogix Classes
Arthritis Water Exercise Classes
This targeted class is held in the warm water splash pool and uses a variety of water-based exercises to increase physical activity among adults with arthritis. The focus is to increases, range of motion, muscle strength, increase endurance, and improve day to day function of your joints.
CPR CERTIFICATION COURSE
Get certified in CPR, First Aid and AED today! Our certified CPR classes are taught by experienced professionals that are dedicated to training people to appropriately respond to emergencies. Materials are reviewed on a regular basis to ensure that the latest techniques & info are in every course.
Group Swim Lessons
Kids Swimming Lessons
As we continue to keep everyone safe, we are offering group classes for children. If you do not feel comfortable in a group setting just yet, we do offer private lessons for children and adults. Summer Swim classes. Private swim lessons. Parent & baby swim class. Toddler swim classes. Group lessons
Parent & Baby Swim Lessons
Pre-K Class Private Swim Lessons
Private Swim Lessons
RE-CERTIFICATION LIFEGUARD COURSE
To attend the re-certification lifeguard course, you must currently hold a lifeguard certification that expires in 2019. If your certification is due to expire within the next 5 months this course is for you. Do not let your certification expire with the summer months coming up.
Swim Teams
Swim lessons in New Jersey. We coach our swimmers to seek development in all competitive strokes and events offered by USA Swimming and view the development of world-class swimmers. Team85 challenges our swimmers to strive for excellence.
Toddler Swim Lessons
Personal Trainer
Aquatics Personal Training
Aquatics Personal Trainers understand the dynamics and protection unique to water fitness and incorporate this knowledge into the program design. Aquatics personal training is perfect for individuals who are unconditioned, injured, experiencing health conditions such as arthritis.
Semi-Private Personal Training
Embarking on your fitness journey with a trusted partner & the guidance of a seasoned personal trainer is a great strategy to ensure success. Semi-private training allows 2-3 individuals to work closely with a hand picked personal trainer & benefit from customized plans designed to maximize results.
Sports Training
Today is a great day to become a better athlete. Our experts will design a program to help you accomplish your individual goals or direct you to the best small group workout that will help you get there. Sports training is available for adults at all ages and ability.

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Contact Team85 Fitness & Wellness

Address: 8500 K. Johnson Blvd, Fieldsboro, NJ 08505

Phone: (609) 298-8585

Website: http://team85fitnessandwellness.com/

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Hours

Tuesday 5AM–10PM
Wednesday 5AM–10PM
Thursday 5AM–10PM
Friday 5AM–10PM
Saturday 6AM–8PM
Sunday 6AM–8PM
Monday 5AM–10PM

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