The Well Organic Kitchen Menu Prices at 5443 Telegraph Ave, Oakland, CA 94609

Sustainable & seasonal elements star at this light locale offering health-oriented food & tea.

A gluten-free Oakland eatery featuring healthy Asian comfort food, superfood smoothies, & herbal drinks.

The Well is a place for people to come together for nourishing food and drinks in North Oakland. The owner, Anwen, has created a menu inspired by her Chinese heritage, Bay Area upbringing, and background in herbal studies. Our mission is to create offerings that facilitate deeper connection and nourishment for ourselves, our communities, and the earth. We believe in reciprocal relationships, which is why we offer a pay-what-you-can meal every day. We source from local farmers, chefs, and makers. We also offer a retail line centered around health and wellness.

4.5 – 232 reviews $$ • Restaurant

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Main Menu – Popular Pairs
Tuna Power Bowl (GF) + Strawberry Maca Smoothie Wild rice blend, spicy tuna, avocado, pickled beets, sesame seeds, cabbage slaw, green sauce, *organic. Served with Strawberry Maca Smoothie.	$27.50
Vegan Power Bowl (GF, V) + Lavender Hot Chocolate Wild rice blend, 5 spice tofu, avocado, turmeric daikon, maple peanuts, cabbage slaw, cilantro, green sauce, *organic. Served with lavender hot chocolate, made with organic cacao	$22.50
Turmeric Daikon Congee (GF, V) + Green Detox Smoothie Rice porridge, roasted shiitake, turmeric daikon, maple peanuts, cilantro, chili oil, tamari, sesame oil, organic. Served with Green Detox Smoothie.	$25.00
Main Menu – Organic Smoothies
Green Detox Smoothie Wheatgrass, cilantro, mango, banana, coconut water, organic	$11.00
Strawberry Maca Smoothie Strawberries, coconut water, vanilla, coconut flakes, maca, banana, *organic	$11.00
Charcoal Coconut Smoothie Mango, banana, activated charcoal, coconut water, sesame seeds, organic	$11.00
Green Ginger Smoothie Spirulina, almond milk, banana, chia seeds, ginger juice, organic	$12.00
Golden Mango Smoothie Mango, golden milk spices, bananas, almond milk, and vanilla extract, organic	$11.00
Main Menu – Toast
Avocado Toast W/ Green Sauce (GF) Gluten-free toast, avocado, green sauce, spring salad mix, organic	$12.00
Avocado Toast W/ Tea Brined Egg (GF) Gluten-free toast, avocado, tea-brined egg, garlic ghee, black sesame seeds, organic	$13.50
Main Menu – Rice Porridge (Congee)
Tofu Congee (GF, V) Rice porridge, 5 spice tofu, pickled beets, sesame seeds, cilantro, garlic chili oil, tamari, sesame oil, organic	$14.00
Turmeric Daikon Congee (GF, V) Rice porridge, roasted shiitake, turmeric daikon, maple peanuts, cilantro, garlic chili oil, tamari, sesame oil, organic	$14.00
Breakfast Congee (GF, VT) Rice porridge, tea-brined egg, pickled beets, maple peanuts, cilantro, garlic chili oil, tamari, sesame oil, organic	$14.00
Main Menu – Salads
Tofu Tahini Salad spring salad mix, 5 spice tofu, avocado, turmeric daikon, maple peanuts, cabbage slaw, cilantro, tahini dressing, *organic	$16.50
Shiitake Tahini Salad spring salad mix, roasted shiitake, tea-brined egg, pickled beets, avocado, cabbage slaw, cilantro, tahini dressing, *organic	$16.50
Tuna Tahini Salad spring salad mix, wild caught tuna salad, avocado, pickled beets, sesame seeds, cabbage slaw, cilantro, tahini dressing , organic	$16.50
Smoked Salmon Salad spring salad mix, smoked salmon, avocado, pickled beets, sesame seeds, cabbage slaw, cilantro, tahini dressing , organic	$16.50
Main Menu – Bowls
Vegan Power Bowl (GF, V) Wild rice blend, 5 spice tofu, avocado, turmeric daikon, maple peanuts, cabbage slaw, cilantro, green sauce, *organic	$16.50
Tuna Power Bowl (GF) Wild rice blend, spicy tuna, avocado, pickled beets, sesame seeds, cilantro, cabbage slaw, green sauce, organic	$16.50
Mushroom Power Bowl (GF, VT) Wild rice blend, roasted shiitake, tea-brined egg, pickled beets, avocado, cabbage slaw, cilantro, green sauce, *organic	$16.50
Salmon Power Bowl (GF) Wild rice blend, smoked salmon, avocado, pickled beets, sesame seeds, cilantro, cabbage slaw, green sauce, organic	$16.50
Main Menu – Grilled Cheese
OG Grilled Cheese gluten-free bread, cheddar cheese, pepper jack cheese, side of green sauce, *organic	$12.00
Chili Avocado Grilled Cheese gluten-free bread, cheddar cheese, pepper jack cheese, avocado, garlic chili crisp, side of green sauce, organic	$14.00
Tuna Melt Grilled Cheese gluten-free bread, cheddar cheese, pepper jack cheese, spicy tuna, mayo, side of green sauce, organic	$16.00
Main Menu – Sweets
Black Sesame Mochi Bun (Gluten Free, Vegan) Sweetened with coconut sugar, featuring black sesame seeds.	$5.00
Chocolate Mochi Bun (GF, V) Sweetened with coconut sugar, featuring organic raw cacao	$5.00
Matcha Mochi Cake (GF, V) Gluten-free and vegan matcha mochi cake	$4.00
Charcoal Vanilla Lavender Mochi Cake (GF, V) Gluten-free and vegan charcoal vanilla lavender mochi cake	$4.00
Coconut Mochi Cake (GF, V) Gluten-free and vegan coconut mochi cake	$4.00
Main Menu – Hot Coffee Drinks
French Press Coffee Made with Red Bay Coffee	$4.00
Cardamom MCT Coffee Coffee, creamy MCT oil, almond milk, cardamom, coconut sugar, organic	$7.00
Mushroom MCT Coffee Coffee, creamy MCT oil, almond milk, coconut sugar, chicory, dandelion root, cordyceps, chaga, maca, carob, ashwagandha, organic	$7.00
Cold Brew Coffee Dark roast by Alchemy Collective	$5.50
Main Menu – Hot Herbal Lattes
Golden Milk Choice of milk, turmeric, ashwagandha, cardamom, ginger, cinnamon, black pepper, coconut sugar, *organic	$6.00
Ritual Roast Latte Choice of milk, chicory, dandelion root, carob, ashwagandha, cinnamon chips, schisandra, reishi, chaga, organic	$6.00
Lavender Hot Chocolate Raw Ecuadorian cacao, lavender, passionflower, calendula, chamomile, coconut sugar, vanilla extract, organic	$6.00
Lapsang Latte Organic lapsang souchong black tea lightly sweetened with coconut sugar, choice of milk	$6.00
Vanilla Matcha Latte organic matcha and vanilla extract, lightly sweetened with coconut sugar	$6.00
Main Menu – Iced Herbal Lattes
Iced Lapsang Latte Organic lapsang souchong black tea lightly sweetened with coconut sugar, choice of milk	$6.00
Iced Vanilla Matcha Latte Organic matcha, vanilla, choice of milk, and coconut sugar poured over ice.	$6.00
Iced Ritual Roast Latte Choice of milk, chicory, dandelion root, carob, ashwagandha, cinnamon chips, schisandra, reishi, chaga, organic	$6.00
Main Menu – Refreshers
Elderberry Elixir Water, coconut sugar, elderberries, turmeric, rosehips, orange peel, cinnamon chips, ginger root, honey, apple cider vinegar, organic	$6.00
Iced Cinnamon Hibiscus Tea Cold brew of hibiscus, cinnamon, lemongrass, rosehips, ginger, stevia, *organic	$5.00
Main Menu – Kava
Kava Kava is a drink from the Pacific Islands that is known for its feel-good qualities! We source our kava from a Polynesian owned company that grows noble kava. 8oz kava.	$8.00
Old Fashioned Kava Kava with old fashioned syrup	$11.00
Ginger Wellness Kava Kava with ginger juice and elderberry syrup	$10.00
Cinnamon Hibiscus Kava Kava with cinnamon hibiscus cold brew and coconut sugar	$9.00
Main Menu – Tea
Herbal Tea	$4.00
Chinese Tea	$4.00
Breakfast Tea	$4.00
Main Menu – Party Drinks
Kava (1 Liter) 1 liter of plain kava	$32.00
Old Fashioned Kava (1 Liter) Kava with old fashioned cocktail mix	$40.00
Ginger Wellness Kava (1 Liter) Kava, ginger juice, coconut sugar, elderberries, turmeric, rosehips, orange peel, cinnamon chips, ginger root, filtered water, honey, apple cider vinegar, organic	$40.00
Cinnamon Hibiscus Kava (1 Liter) Kava with cinnamon hibiscus cold brew and coconut sugar	$36.00
Main Menu – Herbal Syrups & Fire Ciders
Fire Cider A spicy immunity tonic made from apple cider vinegar, horseradish, ginger, onion, garlic, cayenne, lemon, rosemary, and turmeric* (*organic)	$22.00
Elderberry Fire Cider An immunity tonic made from apple cider vinegar, horseradish, ginger, onion, garlic, lemon, blood orange, cayenne, elderberry, rosemary, turmeric, raw honey (organic)	$22.00
Thieves Fire Cider An immunity tonic made from apple cider vinegar, horseradish, ginger, onion, garlic, lemon, rosemary, cloves, orange peel, hibiscus, turmeric, sage, raw honey (*organic)	$22.00
Elderberry Syrup A wellness syrup made from elderberries, turmeric, rosehips, orange peel, cinnamon, ginger root, honey, apple cider vinegar, and filtered water (organic).	$22.00
Immortal Mushroom Syrup A wellness syrup staring dandelion root, cinnamon, ginkgo, chaga, reishi, cordyceps, carob, cardamom, and schisandra, organic	$22.00
Lung Love Syrup A lung syrup made from echinacea, nettle, mullein, yerba santa, elecampane, licorice, lemon balm, astragalus, plantain, honey, brandy, and filtered water (organic).	$22.00
Main Menu – Ritual Roast (Uncoffee)
Ritual Roast Bag (AKA Mushroom Uncoffee) A delicious herbal coffee substitute // add 1 tablespoon to 8 oz hot water, 32 servings // chicory root, dandelion root, carob, ashwagandha, cinnamon chips, schisandra berries, reishi, and chaga mushroom (*organic)	$25.00
Mushroom Coffee Bag A delicious balancing coffee blend made from light roast coffee, chicory root, dandelion root, carob, ashwagandha, cinnamon chips, schisandra berries, reishi, and chaga mushroom* (*organic)	$25.00
Main Menu – Powdered Herb Jars
Golden Milk Jar A warm, comforting ancient Indian remedy // mix 1 tablespoon in 1 cup of hot milk, 16 servings // turmeric, ashwagandha, cardamom, ginger, cinnamon, black pepper, coconut sugar, organic	$22.00
Chai Chaga Powder Jar A caffeine-free chai powder blend, featuring chaga mushroom // add 1 tablespoon to 1 cup of hot milk, 16 servings // coconut sugar, roasted dandelion root, roasted chicory root, cinnamon, cardamom, ginger, chaga, nutmeg, clove, black pepper, *organic	$22.00
Ritual Roast Powder Jar A caffeine-free morning booster // add 1 tablespoon to 1 cup of hot milk, 16 servings // coconut sugar, roasted chicory root, roasted dandelion root, cordyceps mushroom, chaga mushroom, maca, carob, ashwagandha, *organic	$28.00
Chai Drinking Chocolate Jar Energizing, spicy drinking chocolate // add 2 tablespoons to one cup of hot milk, 8 servings // raw Ecuadorian cacao, coconut sugar, cinnamon, cardamom, ginger, clove, nutmeg, peppercorn, cayenne, organic	$16.00
Reishi Drinking Chocolate Jar Featuring reishi, AKA “the mushroom of immortality” // add 2 tablespoons to one cup of hot milk, 8 servings // raw Ecuadorian cacao, coconut sugar, reishi mushroom, organic	$16.00
Lavender Drinking Chocolate Jar Relax, soothe, and unwind with cacao plus flower power // add 2 tablespoons to one cup of hot milk, 8 servings // raw Ecuadorian cacao, coconut sugar, lavender, chamomile, passionflower, calendula, *organic	$16.00
Golden Drinking Chocolate Jar The power of golden milk combined with the power of cacao // add 2 tablespoons to one cup of hot milk, 8 servings // raw Ecuadorian cacao, coconut sugar, turmeric, ashwagandha, cardamon, ginger, cinnamon, black pepper, *organic	$14.00
Main Menu – Caffeinated Tea Jars
Chocolate Mint Assam Tea Jar A great afternoon tea, with bright mint flavor and cozy chocolate notes. Ingredients: assam black tea, spearmint, cacao nibs, cardamom, *organic	$14.00
Rose Assam Tea Jar A floral breakfast tea. Ingredients: assam black tea, rose petals, goji berries, lavender, *organic	$14.00
Hibiscus Mate Tea Jar A medium caffeinated blend, featuring yerba mate mixed with a fruity hibiscus and refreshing spearmint, with a touch of warming ginger to round out the flavor. Ingredients: yerba mate, spearmint, hibiscus, ginger, *organic	$14.00
Sage Mate Tea Jar A medium caffeinated blend, featuring yerba mate mixed with an earthy sage and tart orange peel and rosehips. Ingredients: yerba mate, sage, rosehips, orange peel, *organic	$14.00
Main Menu – Herbal Tea Jars
Allergy Re-Leaf Tea Jar Elderflower, rosepetals, eucalyptus, chamomile, calendula, lavender, *organic	$14.00
Clari-Tea Jar Bring more brain power and mental focus // gotu kola, rooibos, ginkgo, rosemary, rhodiola, organic	$14.00
Cacao Rose Tea Jar Melt into a luscious expansion of your heart and body // rose petals, orange peels, cardamom, damiana, cacao nibs, cinnamon, *organic	$14.00
Cinnamon Hibiscus Tea Jar Cinnamon, hibiscus, lemongrass, rosehips, ginger, stevia, *organic	$14.00
Heart Mend Tea Jar Gentle resiliency // rose petals, lemon verbena, rosehips, hawthorn berries, hawthorn leaf & flower, billberry, spearmint, *organic	$14.00
Love Your Gut Tea Jar Nourish, soothe, and support digestion // ginger, calendula, burdock, chamomile, meadowsweet, lemon balm, lemon verbena, schisandra berries, *organic	$14.00
Love Your Lungs Tea Jar Clearing, deep breaths // mullein, yerba santa, elecampane, plantain, licorice root, organic	$14.00
Moontime Tea Jar Relaxing, calming, and caretaking // peppermint, chamomile, damiana, red raspberry leaf, ginger, organic	$14.00
Moringa Mint Tea Jar Spearmint, peppermint, moringa, organic	$14.00
Nettle Immuni-Tea Jar Support your body’s ability to stay healthy // nettle, tulsi, alfalfa, milky oat tops, *organic	$14.00
Sleep Easy Tea Jar Sleepy time relaxer // chamomile, lavender, passionflower, scullcap, oat tops, lemon balm, *organic	$14.00
Turmeric Gold Tea Jar Turmeric, calendula, chamomile, ginger, clove, organic	$14.00
Tulsi Adapt Tea Jar Tulsi, hibiscus, schisandra berries, goji berries, licorice root, milky oat tops, eleuthero, ashwagandha, *organic	$14.00

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Contact The Well Organic Kitchen

Address: 5443 Telegraph Ave, Oakland, CA 94609

Phone: (510) 808-7315

Website: http://www.thewellorganickitchen.com/

Hours

Wednesday	8AM–10PM
Thursday	8AM–10PM
Friday	8AM–10PM
Saturday	8AM–6PM
Sunday	8AM–10PM
Monday	8AM–10PM
Tuesday	8AM–10PM

The Well Organic Kitchen Menu Prices

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Contact The Well Organic Kitchen

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